Hand Pain: Causes, Symptoms & Best Treatment Options for Lasting Relief
Expert Insights by Dr. Santanu Choudhury
Introduction
Hand pain can affect your ability to perform everyday tasks, from writing to gripping objects. It may arise due to arthritis, nerve compression, repetitive strain, or injuries. Identifying the underlying cause is essential for effective treatment and long-term relief.
With Dr. Santanu Choudhury’s expertise, this blog explores the common causes, symptoms, and best treatment options to help you regain pain-free hand function.
Common Causes of Hand Pain
1. Arthritis
Osteoarthritis – Wear and tear of cartilage leading to joint stiffness and pain
Rheumatoid arthritis – Autoimmune condition causing inflammation and deformities
2. Carpal Tunnel Syndrome
Nerve compression in the wrist leading to pain, numbness, and tingling in the fingers
3. Tendonitis & Overuse Injuries
Inflammation of tendons due to repetitive hand movements (e.g., De Quervain’s tenosynovitis)
4. Trigger Finger
A condition where fingers lock or click when bent due to tendon inflammation
5. Fractures & Sprains
Injuries from falls, sports, or accidents leading to swelling and limited mobility
6. Nerve Compression (Cubital Tunnel Syndrome)
Pinched nerves in the elbow or wrist causing pain that radiates to the fingers
Symptoms of Hand Pain
Aching or sharp pain in fingers, wrist, or palm
Swelling, stiffness, and redness in joints
Tingling, numbness, or weakness in the hand
Difficulty gripping objects or making a fist
Clicking or locking of fingers when moving
Best Treatment Options for Hand Pain
1. Rest & Activity Modification
Avoid repetitive motions that worsen pain
2. Pain Relief Medications
NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) for pain and swelling
Corticosteroid injections for severe inflammation
3. Physical Therapy & Hand Exercises
Stretching and strengthening exercises to improve flexibility and grip strength
4. Ice & Heat Therapy
Ice packs to reduce inflammation
Heat therapy to relax stiff joints and muscles
5. Splints & Braces
Wrist and finger braces to support and prevent strain
6. Minimally Invasive Treatments (For Chronic Cases)
Steroid injections for pain relief
Ultrasound therapy for deep tissue healing
7. Surgery (If Necessary)
Recommended for severe arthritis, tendon damage, or nerve compression
Prevention Tips for Healthy Hands
Take frequent breaks from repetitive tasks
Maintain proper posture while typing or writing
Perform hand stretches and strengthening exercises
Use ergonomic tools and wrist supports
Eat a balanced diet rich in calcium and vitamin D for joint health
Consult Dr. Santanu Choudhury for Expert Hand Pain Treatment
If you’re experiencing persistent hand pain, consult Dr. Santanu Choudhury for a comprehensive diagnosis and personalized treatment plan. With expert care, you can restore pain-free mobility and prevent further complications.
Don’t let hand pain affect your quality of life—seek expert help today!